My New Year’s resolution: keep a New Year’s resolution.
Most years, I make resolutions as I’m counting down to midnight, usually something to do with all the food I just ate (“I’m going to eat better”) or how chubby I feel from trying to fit into my party clothes after a string of holiday meals (“I’m going to work out more.”) My track record is about three days per resolution.
So this year, I asked Chico West and Steven Lytle of West Counseling in Dallas for some advice. Here’s what I learned about what I did, why I shouldn’t have, and how to do better this year.
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